Join Monique for a one-week yoga & wellness holiday on the beautiful Greek Island of Paros.
Unwind from your daily life, enjoy a transformative holiday, and re-energize yourself!

The yoga is for all levels, from beginners on the mat for the first time to experienced yogis who want to deepen their practice.

Included daily is a morning meditation and yoga class, a late afternoon restorative yoga class with pranayama, breakfast, lunch, 2 dinners (for the other 5 we will eat a la carte at one of the beach tavernas), accommodation, a boat trip (option to go snorkelling), a guided hike, and enough time left to enjoy the beach and explore the island.

A wellness week just for you!

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 Highlights

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• Daily 30 minute morning meditation
• Daily 2 yoga classes, all props included. One 1.5 hour asana class and one 1 hour relaxing restorative class
• Iyengar yoga for all levels of experience including beginners
• Small groups, individual guidance, and a teacher with 25 years of yoga experience
• Meals for all dietary requirements
• A boat trip on the Rofos boat with snorkelling in turquoise waters
• A 5km hike in and around Lefkes village, you will visit chapels, the cathedral, and & other picturesque corners of the traditional village that dates back to the 10th c. AD.
• Enough time free, to enjoy this beautiful island
• 7 night’s accommodation
• Daily breakfast and lunch
• A Welcome and Goodbye dinner
• 3 minutes from the beach
• Suitable for solo travelers

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Instruction in English

Small groups, a maximum of 14 people, ensure enough personal attention and correction.
Everybody works at his/her own level.
The atmosphere is friendly and non-competitive.

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 Accommodation

During this retreat you will stay at the Aliki Panorama Hotel, a small family hotel with 12 rooms. 6 rooms have a balcony with a sea view, and the others have a beautiful view of the mountain (no balcony).

The hotel has a swimming pool with sunbeds and a big terrace with a bar and lounge area from which to enjoy a beautiful sunset and refreshments.

The rooms in the front of the hotel (with balcony) overlook the village towards the sea. The rooms in the back have a view of the swimming pool and the mountains. Single rooms or shared rooms are available. Sharing only with friends or a partner, no sharing with strangers.

All rooms have a private bathroom with shower and toilet, Air Conditioning, Wifi, a small refrigerator with a bottle of drinking water, (that can be refilled in the hallway with filtered drinking water), and a kettle with tea, coffee, and sugar.

The hotel is located in Aliki, a small authentic fishing village on the south coast of the beautiful Greek island Paros. The hotel is located only a 3-minute walk from the centre of the village and the beach. There are more nice beaches within walking distance.

The yoga shala is spacious with all the equipment included.

A perfect destination for travelers and holidaymakers who have an interest in yoga and need a restorative holiday for body, mind, and soul.

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 Program

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 Daily Sample Schedule

• 30 minutes of morning meditation

• Breakfast

• Yoga asana practice (1.5 hours)

• Lunch

• Afternoon FREE time (massages/beach/explore the island)

• Late afternoon deeply relaxing restorative yoga ( 1 hour)

• Dinner

Excursion days (boat trip and hike) will be decided closer to the time, they are included in the price.

The boat excursion is an experience you will never forget. You will swim and snorkel in turquoise waters and go look at the pirate cove. Masks/snorkels are provided and a light lunch and drinks are served. The boat is also suitable for people who cannot swim.

The guided 5km hike will be in and around Lefkes village, the biggest inland settlement in medieval times, which takes you around the labyrinthine alleys and the stacked white-washed houses, you will visit chapels, the cathedral, and & other picturesque corners of the traditional village that dates back to the 10th c. AD.

Unwind from your daily stress and to-do list and take a week to relax and reconnect with yourself!

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 Retreat location

The yoga retreat will be held on Paros, one of the most beautiful islands of the Cyclades in Greece, at Aliki Panorama Hotel, a charming small family-run hotel. The hotel is a  3-minute walk from the sea and from Aliki, a small authentic fishing village. It is a very safe destination, also for women alone: everyone in the village will know you are part of a yoga group.

There are several lovely beaches close by, a few tavernas/restaurants directly at the seafront, and beautiful sunsets to enjoy in the afternoon. No nightlife, no discotheques, just calmness, and tranquillity, (except for an occasional traditional village party or a wedding).

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 What’s included?

• 7 nights’ accommodation

• Daily breakfast and Lunch

• A Welcome and Goodbye Dinner

• A boat trip

• A hike

• Daily 2x yoga instructions

• Morning meditation and pranayama

• 7 nights’ accommodation

• Tea, Coffee, and Water

• All yoga props

• Transfer to and from the hotel from the airport or port in Paros

• Free Wi-Fi

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What’s not included?

• Boat and airplane tickets to Paros

• Insurance

• 5 x Dinner (a la carte at one of the tavernas on the beach)

• Drinks from the bar

• Additional activities

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 Cancellation Policy

• A reservation requires a deposit of 30% of the total price.

• The deposit is non-refundable if the booking is cancelled.

• The rest of the payment should be paid 30 days before arrival.

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 Select your package:

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 1 person
Private double room
Hotel – Mountain view  € 1,040 Total price for 1 person

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 1 person

Private double room

Hotel – Balcony Seaview € 1,115 Total price for 1 person

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2 persons

Private double room

Hotel – Mountain view € 1,760 Total price for 2 people

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 2 persons
Private double room
Hotel – Balcony Seaview €1,840 Total price for 2 people

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 3 persons
Private triple room
Hotel – Mountain view € 2,610 Total price for 3 people

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 3 persons
Private triple room
Hotel – Balcony Seaview € 2,685 Total price for 3 people

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